LIVE STRONG. LIVE HEALTHY. LIVE HAPPY.

When someone lives courageously confident this might sometimes be misunderstood and labeled as arrogance. When we actually take a closer look at the definitions of what the two words, confidence

There really is no excuse to not be able to make healthy choices while at the grocery store despite your budget. Too many times I have heard people say that

For too long I have allowed stubborn, extra weight to hold me back. I. Am. Done. I am done holding onto what has weighed me down while allowing it to