"Nicole is recognized as Top Wellness Coach by Coach foundation, one of the biggest names in the coaching industry."


NZ FITNESS
Nicole's mission is to support, guide, educate, inspire, both physically and mentally. Her goal is to create as strong, healthy, happy, consistent, and committed clients as possible. In addition to this initial task at hand she desires to create culture within the community that centers around life long wellness and a high quality of life.
Nicole continues to passionately work on providing a sustainable system that can be implemented by anyone regardless of current fitness levels for the duration of her client’s lives.

Movement Library
Check out the NZ Fitness video library for ideas on body weight training drills and skills to incorporate into your daily fitness routine!
Watch MoreSERVICES WE PROVIDE
NZ Fitness training method is designed to build strength, overall work capacity, and increase lean body mass so that NZ Fitness clients have the ability to live their strongest, healthiest, happiest life possible. All program designs are derived from over 30+ years of experience in training and coaching.
LIVE
STRONG.
LIVE
HEALTHY.
LIVE
HAPPY.
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BELIEVE IN YOURSELF.
GET FIT. LIVE HEALTHY.
REVIEWS

LATEST BLOG POSTS
Movement of the Week // The Inverted Bar Row
This week on the <<>> BLOG <<>> I am sharing a few coaching and training tips on the inverted bar row!...
Movement of the Week // The Rear Foot Elevated Split Squat
This week on the <<>> BLOG <<>> I am sharing a few coaching and training tips for the rear foot...
Best Tips on How to Change Up Your Look (and your life) for the Better ///
Excited to team up with Amanda Henderson via safechildren.info! When it comes to feeling and looking great, sometimes it’s not...