Movement of the Week /// Progressions for the Pistol
Movement of the Week /// Progressions for the Pistol
This week on the <<>> BLOG <<>> I am sharing some coaching tips and training variations of the pistol! The...
Movement of the Week /// Training Variations of the Knee to Elbow
This week on the <<>> BLOG <<>> I am sharing some coaching tips and training variations of knee to elbow!...
Movement of the Week /// Tuck Hollow Rock via Wodstar
This week on the <<>> BLOG <<>> I am sharing a modification for the hollow rock, known as the tuck...
From the Vault /// Valencell at CES 2020 Las Vegas
This week on the <<>> BLOG <<>> I am sharing a little bit via Zennie 62 Media on YouTube from...
