"Nicole is hands down one of the best coaches I've ever worked with throughout my (7) years of CrossFit. She is a true expert in her field, genuinely cares about all her clients and leads by example! Highly recommend."

"I have been very lucky to be coached by Coach Z, she is a great coach and worked with me to improve my skills at a pace i could handle but also knew when to push me out of my comfort zone."

"Amazing coach that is so sweet and patient and very talented and strong! I have been to several of her CrossFit classes and love every minute of it!"

"Nicole is awesome. She is always so positive she is a wealth of information when it comes to health and fitness. She goes the extra mile and above and beyond what she is paid for."

"The seminar was so detailed, fun, and challenging. All of my athletes asked when she will be returning so we can pick different skills to learn. So I like to give the people what they want, and we are working on setting up a return visit. If you are looking for a gymnastics seminar you wont find better than Nicole!"

"After attending on of Nicole's gymnastics clinics, I began working with her remotely on personal programming. I wanted to work on my handstands, specifically developing my handstand walking, and through her progressions and assistance I was able to learn how and can now HS walk effectively and easily on a regular basis! Thanks, Nicole!"