Movement of the Week /// The Bear Walk 1.0
Movement of the Week /// The Bear Walk 1.0
This week on the <<>> BLOG <<>> I am sharing one of my favorite movements to add into dynamic stretch...
Movement of the Week /// Handstand Hold Development Drills
This week on the <<>> BLOG <<>> I am sharing some coaching tips and training the handstand! Aside from being...
Movement of the Week /// The Toenail Muscle Up Drill via P360
This week on the <<>> BLOG <<>> I am sharing one of my favorite drills for developing the strict muscle...
