Movement of the Week /// Scaling for Toes to Bar
Movement of the Week /// Scaling for Toes to Bar
Today on the blog I am sharing some tips on scaling for toes to bar plus a few coaching tips...
From the Vault /// <<>> P360 Handstand Positioning Floor Wall Drill <<>>
Today I am sharing my <<>> Handstand Positioning Floor Wall Drill <<>> at P360!Coaching tips:Set hands to shoulder width apartSpread fingers...
From the Vault /// <<>> Handstand Walk Development Drills :: Weight Shift and Shoulder Tap Variations <<>>
This week on the blog I am sharing some handstand walk development drills = weight shift and shoulder tap variations!Coaching...
Barbell Shrugged /// The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli & Summer O’Black – EP 198
Today on the blog I am sharing the Barbell Shrugged Podcast, "The Gymnastics Episode: Perfect Human Movement w/ the Barbell...
