Wodstar 15 Minute Workout | Crossfit Workout | 15 Minute AMRAP ///

Share This Post


Today on the BLOG I am sharing a workout you can do anywhere and in under 15 minutes! All you need is a bumper plate (or some kind of external load no matter whatcha got!)! Check it out HERE!


Hello Wodstar Family!

Today Nicole is showing us a quick 15 minute workout that you can complete from home with just a bumper plate and your muscles.” – Wodstar

Subscribe For More!

Receive free workouts + diet tips and tricks!

Similar Posts

FREE FITNESS GUIDE!

6 SIMPLE WAYS TO LIVE YOUR STRONGEST, HEALTHIEST, HAPPIEST LIFE