Such a great time at the Power Monkey Kettlebell Seminar hosted at the Conjugate Tactical HQ a couple weeks ago!
It was an amazing day of training, refining technique, movements patterns, and learning tons of new ways of coaching + training with kettlebells! I am super grateful I had the opportunity to attend this course and highly recommend for both athletes and trainers.
It’s also always super awesome to see and spend time with good friends especially when they insist on cooking you all the delicious meats and food!!
Thank you, Jason and New York Prime Beef!
