HOW TO /// Set Up Bands for Bench from Floor!

HOW TO /// Set Up Bands for Bench from Floor!

This week on the <<>> BLOG <<>> I am sharing a coaching tutorial on how to get your bench set up with bands from the floor! Adding bands to your benching is an effective way to build strength, power, and speed through any sticking points you might have in your bench, no matter the variation! 

Check it out HERE!

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