HOW TO /// Set Up Bands for Bench from Floor!

/// Workout with me anywhere you are on my NZ FIT APP!

With my mobile nutrition and fitness app you have the ability to stay on track with your daily nutrition and fitness goals!

What you receive as a NZ FIT App member:

~Personalized nutrition programs

~Customized meal plans

~Grocery lists

~Comprehensive food and macro log to track your daily nutrition

~Strength and conditioning programs designed to fit your goals, lifestyle, training location, fitness level, and more with the focus of getting you the most benefit out of each training session you put in

~Unlimited access to all programs with 24/7 email support

Sign up or check more out HERE!