This week on the <<>> BLOG <<>> I am sharing a Wodstar compilation video I had the honor of doing way back many years ago for their movement video library! Check it all out HERE!
READY to transform your overall body composition, strength, stability, balance, flexibility, coordination, body awareness, confidence in moving your own body, and more?? To sign up or for more info on my new NZ BodyFIbody weight group online training program click HERE!
