From the VAULT /// Proper Spinal Alignment for the Pull Up

Share This Post

This week on the blog, Dr. Claudia Chaloner is joined by Nicole Zapoli to talk about proper spinal positioning for the pull up.

Check it out HERE!

Compliments of MovementRX http://movement-rx.com

don't miss a post

FREE 7 DAY PROGRAM!

7 days of programming to jumpstart your training! Videos, recovery, & more included.

FREE 7 DAY PROGRAM!

7 days of programming to jumpstart your training! Videos, recovery, & more included.