What's Included:
Work directly with world class coach Nicole Zapoli.
- 1-on-1 monthly consults.
- Personalized nutrition coaching = more than food, but LIFESTYLE habit coaching.
- Custom meal plan to meet your lifestyle and personal goals.
- Fully customized food diary log + macro tracker.
- Custom recipes.
- Custom grocery lists.
- Personalized nutrition journey log and body composition tracker.
Online Fitness & Nutrition Coaching with Nicole Zapoli
If you’ve ever felt overwhelmed by conflicting nutrition advice or struggled to stick to a plan that works for you, you’re not alone. Finding clarity in the chaos of diets and fads can be tough, but that’s where professional support makes all the difference. Nicole Zapoli offers a deeply personalized approach through her fitness and nutrition coaching services. With decades of experience and a passion for guiding lasting change, Nicole partners with you to simplify your wellness path and help you reach your goals with confidence.
What You Can Expect
This isn’t a one-size-fits-all plan. When you work with Nicole, you get access to a comprehensive coaching experience that’s tailored to your lifestyle and objectives. Her coaching blends science-based nutrition strategies with habit-building systems to help you thrive, not just survive.
Empowering You Through Online Fitness and Nutrition Coaching
In today’s world, convenience and flexibility are key. Nicole offers fully online fitness and nutrition coaching, so you can access world-class support no matter where you live. This program is ideal for busy professionals, parents, athletes, or anyone committed to long-term wellness. Whether you’re training hard or just beginning your journey, Nicole meets you where you are—and helps you get where you want to go.
The Value of an Online Nutrition and Fitness Coach
Working with an online nutrition and fitness coach gives you the structure you need and the freedom you want. Through virtual sessions and constant support, Nicole builds a coaching experience that feels both personal and powerful. You’ll be able to implement positive changes right away and continue building momentum every month.
Real Coaching for Real Lives
Maybe you’ve tried programs before. Maybe you’ve downloaded meal plans, followed apps, or watched online videos. But if those tools didn’t come with real support and customization, it’s no surprise they didn’t stick. Nicole’s role as your fitness nutrition coach online means she’ll be with you every step of the way—not just offering advice, but providing a roadmap that fits your lifestyle.
Why a Nutrition Plan Should Fit You
Many people think the secret to better health is more discipline. But in reality, the real key is a system that works for you. Nicole’s approach isn’t about restriction—it’s about empowerment. With her as your online training and nutrition coach, you’ll learn how to make confident decisions around food, improve your relationship with eating, and track progress in a meaningful way. No crash diets. No guilt trips. Just steady, smart support designed to last.
You Deserve a Plan That Works for Your Life
This program is built for people who want real change. Whether you’re looking to increase energy, build lean muscle, lose weight, or simply feel better each day, Nicole tailors your program to fit your needs. She combines years of coaching experience with a deep understanding of behavior change to deliver results that last.
Ready to Start?
If you’re tired of second-guessing what to eat, wondering why progress isn’t sticking, or just want to feel your best again, now’s the time. Working with a professional nutrition coach can help you gain the tools, strategies, and confidence you need to succeed in the long term. Nicole Zapoli’s coaching is more than nutrition—it’s transformation from the inside out. Join today and take the next step toward becoming your strongest, healthiest, happiest self.
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OTHER SERVICES
pRIVATE cOACHING
In the San Diego Area? Work with Nicole in weekly 60-minute blocks to hit your fitness goals. Up to 4 sessions a week.
Online Coaching
Work remotely with Nicole from anywhere in the world. Together you will build a plan designed around your unique needs and goals.
Gymnastics Workshops
Whether you are brand new to gymnastics or training for the olympics, Nicole has coached and competed at every level.
