Movement of the Week /// Handstand Walk Development Drills
![handstand progression drills - straddle press handstand](https://nicolezapoli.com/wp-content/uploads/2023/03/image-14.jpg)
This week on the blog I am sharing some of my favorite handstand walk development drills! The handstand walk and all of its endless training drills and progressions are beyond beneficial for building a super strong, stable, robust trunk/core, shoulder girdle, and more. No matter what fitness and/or skill level you are at or where […]