Author: Nicole Zapoli, Fitness Trainer and Rise Bar AffiliateIG: @nicolezapoliWebsite: www.nicolezapoli.com What if I told you that I have 6 super magical ingredients that will lead to improving your overall quality of life while also helping keep you feeling young and fabulous for as long as possible! Here are the 6 simple ways to improve your overall quality […]
Today I am grateful for real people clothes = cozy sweaters & Fran Denim jeans + dirty mirrors… orrr is my mirror just sparkling??
This week on the blog, Dr. Claudia Chaloner is joined by Nicole Zapoli to talk about proper spinal positioning for the pull up. Check it out HERE! Compliments of MovementRX http://movement-rx.com
I am grateful to be a Brand Ambassador for Swolverine and for all the support they have shown me throughout the years on my fitness journey as an athlete, trainer, coach, business owner, and mom! Thank you for introducing and connecting me to an amazing team of athletes and coaches who hold themselves to a […]