Shoutout Socal /// Meet Nicole Zapoli | Athlete, Coach, & Business Owner
[Social impact: how does your business help the community or the world?] Published article by Shoutout SoCal: December 6, 2022
[Social impact: how does your business help the community or the world?] Published article by Shoutout SoCal: December 6, 2022
This week I am sharing a few coaching and training tips on the rope climb! No matter your goals
This week on the blog we are taking a look at the intro to coaching and teaching the hollow body
This week I am sharing a few coaching and training tips on the Sorensen hold! These static holds are super
Thoracic mobility is important for many reasons, but especially for movements such as the muscle up and pull up as
Check out this simple, challenging, fun, effective workout that you can do at home, at the gym, or wherever you
Getting in at least 15-20 minutes of direct sunlight on exposed skin each day is especially important as the sun
The reverse banded straight arm pull in hollow drill is an awesome movement to add into warm ups, great for
Getting in consistent weekly fitness is so important not just for our physical health, but even more so for our
This week on the <<>> BLOG <<>> I am sharing a few coaching and training tips on the rope climb! No