After nearly a decade of incorporating Territory Foods into my weekly routine, I took the leap two years ago and launched NZ Meals powered by Territory Foods, a curated menu by me to make healthy eating simple, convenient, and sustainable.
Since launching the program, I’ve loved seeing how many of you have used it to stay consistent with your nutrition while balancing busy schedules, training, work, and family life.
Because let’s be honest, nutrition is often the hardest piece of the puzzle to stay consistent with.
Between meal planning, grocery shopping, cooking, and cleaning, it can quickly become overwhelming. That’s exactly why I partnered with Territory Foods and Mealogic to create a weekly meal delivery service that removes the guesswork and helps keep you fueled with real, whole foods.
Why Meals by NZ Fitness?
I know firsthand how challenging it can be to stay consistent with nutrition while juggling work, training, family time, and everything else life throws your way.
That’s why I curated Meals by NZ Fitness, a weekly meal program designed to support your health while simplifying your routine.
Here’s what makes it different:
Curated Menu by Nicole
Each meal is hand selected with quality ingredients and balanced nutrition to support energy, performance, and recovery.
Paleo Friendly & Allergen Conscious
Meals are free from gluten, dairy, grains, and soy focusing on clean, locally sourced whole foods that nourish your body.
Fresh, Never Frozen
Because great nutrition should not only support your health, it should taste amazing too.
Delivered to Your Door
Meals arrive fresh (never frozen) and can be delivered up to twice per week for maximum quality and convenience.
How It Works
1. Choose Your Meals
Select from my curated weekly menu and customize your order based on your preferences.
2. Get It Delivered
Meals arrive fresh and ready to go, delivered right to your door up to two times per week.
3. Heat, Eat, & Fuel Up
No prep, no stress. Just enjoy nourishing meals that support your lifestyle.
A Simple Way to Stay Consistent
Over the past two years, I’ve been incredibly grateful to see how many of you have made NZ Meals part of your weekly routine.
Consistency with nutrition doesn’t need to be complicated. Sometimes the most powerful solution is simply removing the barriers that make healthy eating difficult in the first place.
Meals by NZ Fitness was designed to do exactly that.
Ready to Simplify Your Nutrition?
Healthy eating does not have to mean spending hours in the kitchen every week.
Sometimes the smartest strategy is simply making the healthy choice the easy choice.
👉 Explore my NZ Meals curated menu HERE and try it for yourself!
Want a step-by-step guide to building strength, health, and happiness that actually lasts?
My book, “Live FIT from the Inside Out“, shares my 6 SHIFTS framework (Sleep, Hydration, Intake, Fitness, Thoughts, Sunshine), simple, sustainable, empowering tools to help you reclaim your energy, confidence, and quality of life without extremes.
From honest stories to practical strategies, this book is designed to help you finally make health feel like freedom, not another chore.
Grab your copy today and start your journey toward a stronger, healthier, happier you!

Remote Coaching to Help You Achieve Longevity + Live Your Highest Quality of Life
Are you ready to make longevity and your quality of life a priority, but not sure where to start?
That’s where my remote coaching program comes in! With my program, you’ll receive:
- Customized Programming: I design a training plan tailored to your current abilities and goals.
- Weekly Coaching Cues: Get detailed feedback and tips to refine your form and progress safely.
- Movement Demonstrations: Access videos that break down each progression step-by-step.
- Accountability and Support: Stay on track with direct email and SMS support, as well as monthly consultations.
Achieving long term fitness and wellness is something I will help you master as part of a comprehensive fitness and wellness plan.
Whether you’re looking to improve strength, mobility, or overall health, my program is designed to meet you where you are and take you to the next level.
Let’s work together to help you crush your fitness goals!
Learn more about my remote coaching program: Click HERE!
And because long-term results go beyond workouts, I’ve also partnered with some of the most trusted brands in fitness and wellness to bring you powerful tools and resources that support your journey:
NZ x Spren Collab: Gold standard body composition tracking right from your phone. Read the press release →
NZ Meals powered by Territory Foods: A curated, ready-to-eat menu created by me. Order here →
NZ Nutrition App: Personalized nutrition coaching + resources to fuel your goals. Explore here →



