It’s finally HERE!
My book, Live FIT from the Inside Out, is officially live on Amazon, and I could not be more excited to share it with you!
This book has been years, or actually more like a lifetime, in the making and it represents more than just a guide to fitness. It’s a deeply personal journey, drawn from my 25+ years of coaching, competitive athletics, and life experiences.
Inside, you’ll discover my SHIFTS framework, a six-pillar approach built around Sleep, Hydration, Intake, Fitness, Thoughts, and Sunshine. These simple yet powerful daily practices can help anyone, no matter where they’re starting from to build sustainable strength, energy, and confidence.
But this weekend, the launch is about something even bigger!
From Friday, September 5 through Sunday, September 7, I am donating 100% of the proceeds from all paperback book sales of Live FIT from the Inside Out to The Honor Foundation, a nonprofit serving Special Operations veterans.
This fundraiser is close to my heart and on Saturday, September 13, I’ll be participating in the Honor Foundation Swim and Tribute workout, swimming 1.1 miles in open water, followed by a tribute workout of 22 pull-ups and 100 push-ups.
This is in remembrance of those who made the ultimate sacrifice and to bring awareness to veteran suicide. My goal is to raise $1,500 and your book purchase will help make that possible!
So, if you’ve been thinking about getting your copy, this weekend is the perfect time! You’ll not only gain a roadmap for living stronger, healthier, and happier. You’ll also be directly supporting an incredible cause.
Grab your books HERE:
Thank you so much for being part of this journey with me! Together, we can make a difference, inside and out!
With lots of love and gratitude,
Coach Nicole “Z
