From the Vault /// <> P360 Handstand Positioning Floor Wall Drill <>
Today I am sharing my <<>> Handstand Positioning Floor Wall Drill <<>> at P360!Coaching tips: Set hands to shoulder width apart Spread fingers wide Block away from the wall through your palms and out through your shoulder blades Keep your arms at full extension Compress your ribs toward your hips Tuck your tailbone under Squeeze your […]
